Last night I went on a 16-minute run. It was my second run this week, and the longest one I’ve gone on since the hell of hip pain that was the National Marathon.
And after the run I felt…bad. Not even ok. My back hurt, and my legs were so weak that I could barely get through my PT exercises. Thank God Chicago is 5 1/2 months away.
Today I rested. Tomorrow back to PT.