I ran two miles today, but the real highlight of my day is finding this commercial.
Watch it and be amazed! Did you know that fatty tissue could move of it’s own free will–and that pumping up the muscle below it will actually make it grow?And that your boobs will then be SO STRONG that they will move sideways, independent of the motion of the muscle contractions going on below them.
I hope you enjoy the video. It’s really helped me a lot with my NASM CP studying. Also I ran two miles today–legs good, lungs ouch. (My boobs get bigger when I’m not marathon training, so -1 marathons.)
I tagged this post cross training.