These little buggers are becoming my favorite thing about a workout. The Giant near me sells these in cases of 18 for $14. Amazing! I love drinking them after workouts–they’re so refreshing and creamy, and even though it’s milk, it’s still light enough for my stomach to handle. I feel much better after drinking them, and it buys me some time to shower and stretch before having to eat.
We’ll call them step one in my quest for perfect nutrition.
Now, if I can get my shins to settle down, I’ll be on the road to Boston. Pull out the sofa bed, Dash. I’m coming to visit in Shangri-La 😉